thoughtful writing on reparenting, sustainable self-care, and what it means to come back to yourself.
Psychotherapist & Holistic Coach | Existential by nature, reflective by practice. I write for anyone moving through identity shifts, burnout, or the quiet call back to themselves. Rooted in therapy, reparenting, and sustainable self-care.
Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.