Just Rest
by Nicole Havelka (she/her)in 🏥 Health & Wellness
Just Rest
About the Substack
Explore rest as a radical act of justice, drawing on ancient wisdom and modern science, the spiritual and the practical.
Free Subscription Benefits
- Occasional posts and public podcast episodes
Paid Subcription Benefits
- "After the Mic" bonus podcast episodes (5-8 minutes; 2x/month)
- Rest practices and reflections to integrate Just Rest podcast learnings
- Monthly-ish opportunities to try rest practices with the Rest Rebels Collective
Paid Subscription Plans
- $70 a year
- $7 a month
About Nicole Havelka (she/her)
Helping change agents avoid burnout by deprogramming toxic capitalist habits with big questions, the wisdom of mindfulness, the flexibility of the entrepreneurship and the soul of a teacher. Radical rest will change the world. YOU are worthy of rest!
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