Wise Mind for the Distracted Mind: DBT for Adult ADHD

Wise Mind for the Distracted Mind: DBT for Adult ADHD

About the Substack

Wise Mind for the Distracted Mind at dbt4adhd.substacks.com, the home of Scott and Mariah Spradlin, DBT therapists and ADHD adults themselves, seeks to engage the ADHD adult community with all things at the intersection of Adult ADHD and DBT.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community
• Good feels and vibes for supporting the community

Paid Subscription Plans

• $8 a month
• $80 a year

About Scott E. Spradlin

I'm a therapist and advocate for adherent DBT following intensive training with Drs. Marsha Linehan and Linda Dimeff in Seattle, WA (2000). I seek to engage, enchant, and elevate others through dialogue and cultivating wisdom