This is a newsletter for people who feel trapped in the endless loop of social media, scrolling, and the internet, like hamsters in a wheel. If you're looking for a way out, this is for you!
I write about the effects of the Internet and Social Media. It's a beautiful place, but sadly it seems we don't know how to use it without harming ourselves.
Guides, articles, and discussions about health, well-being, fitness, self-improvement, personal/professional development, longevity, and disease prevention with community support.