Crossing Zero
About the Substack
Clinical psychologist | PhD in psychiatry
Helping people come off psychiatric medication safely
Making sense of distress without pathologizing
Free Subscription Benefits
- All posts and guidance on tapering & withdrawal + basic psychology tools and insights, emotion regulation, research updates, news from field (see About page for details)
Paid Subcription Benefits
- Top-tier, ready-to-use psychotherapy tools and exercises for trauma work, emotion regulation, rumination and worry โ the deeper explorations that take time and guidance.
- Private chat community with direct access to me and committed members on a similar path โ a supportive space to ask questions and share experiences without judgment.
- Monthly live Q&As on Zoom, plus access to special events like the Crossing Zero Deep Dive Series and members-only sessions exploring withdrawal and healing in real time.
Paid Subscription Plans
About Dr Anders Sรธrensen
Clinical psychologist | PhD | Helping people come off psychiatric medication safely | Making sense of distress without pathologizing