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Crossing Zero

by Dr Anders Sรธrensen
100+
paid subscribers
2K+
free subscribers

Crossing Zero

About the Substack

Clinical psychologist | PhD in psychiatry
Helping people come off psychiatric medication safely
Making sense of distress without pathologizing

Free Subscription Benefits

  • All posts and guidance on tapering & withdrawal + basic psychology tools and insights, emotion regulation, research updates, news from field (see About page for details)

Paid Subcription Benefits

  • Top-tier, ready-to-use psychotherapy tools and exercises for trauma work, emotion regulation, rumination and worry โ€” the deeper explorations that take time and guidance.
  • Private chat community with direct access to me and committed members on a similar path โ€” a supportive space to ask questions and share experiences without judgment.
  • Monthly live Q&As on Zoom, plus access to special events like the Crossing Zero Deep Dive Series and members-only sessions exploring withdrawal and healing in real time.

Paid Subscription Plans

  • $121 a year
  • $11 a month

About Dr Anders Sรธrensen

Clinical psychologist | PhD | Helping people come off psychiatric medication safely | Making sense of distress without pathologizing

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