Complex PTSD Warrior

Complex PTSD Warrior

About the Substack

❤️‍🩹I am living proof that fully healing from c-ptsd is possible! I translate the neuroscience of healing into relatable, everyday language, share the real-life, in-the-moment practices that helped me & guide you step-by-step along the way.

Free Subscription Benefits

• 💗 Get weekly articles that bring clarity, hope, and “aha” moments 💗 Easy, relatable, everyday language 💗 Emotional Regulation & Nervous System Healing.

Paid Subcription Benefits

• 💗 Subscriber-only posts, personal stories & exclusive content I don’t share anywhere else
• 💗 Curated C-PTSD tools I personally use, including gentle journal prompts & trauma-informed practices
• 💗 Exclusive weekly paid posts + downloadable worksheets with tools & practices that dive deeper into education, reflection, and real-life application.

Paid Subscription Plans

• $8.99 a month
• $79.99 a year

About Complex PTSD Warrior

❤️‍🩹 I’m a Complex PTSD Survivor | Trauma & Healing Educator sharing weekly relatable stories, insights, and the C-PTSD tools I personally use & teach to help you feel safe inside your body.🌸