Complex PTSD Warrior

Complex PTSD Warrior

About the Substack

I’m a Complex PTSD survivor, trauma educator, and youth trauma mentor who lives this work every day. I share what helped me heal + trauma-informed insights & simple tools to help you calm your body, quiet your mind and empower you going forward❤️

Free Subscription Benefits

• 💗 Get weekly trauma-informed posts that bring clarity, hope, and “aha” moments. 💗 Practical education on Complex PTSD, emotional regulation, and nervous system healing.

Paid Subcription Benefits

• 💗 Subscriber-only posts, personal stories & exclusive content we don’t share anywhere else
• 💗 Curated C-PTSD tools we personally use, including gentle journal prompts & trauma-informed practices
• 💗 Exclusive weekly paid posts + downloadable worksheets with tools & practices that dive deeper into education, reflection, and real-life application.

Paid Subscription Plans

• $9 a month
• $80 a year

About Complex PTSD Warrior

❤️‍🩹 I’m a Complex PTSD Survivor | Trauma & Healing Educator sharing weekly relatable stories, insights, and the C-PTSD tools I personally use & teach to help you feel safe inside your body.🌸