Reflections and ponderings during life's big and small changes, and all the momentary experiences in between...
Author, speaker, clarity coach; discovering and redefining my Self from Brooklyn NY born and raised tom-girl, to behavioral sciences and public health researcher, to mom and wife, to a resident of Alaska, Hawaii, and Germany, and now Oklahoma City.
If you can take the heat, welcome to my mindโs kitchen. I share my thoughts on dishes that fill, books that inspire, and opinions that reveal. Honesty with a sprinkle of humor, all cooked up by a woman north of fifty.
Through my embroidery and writing, I am looking for hope and healing in the face of ecological crisis and political instability.
Personal essays about being human and the writing life. Occasional poems + writing prompts, self-care and spiritual practices. Intimate, supportive, often uncomfortable.
An invitation to walk the path to your True Self. I reflect on my journey of Self-Discovery and Creative Awakening, exploring Sacred Feminine, Embodied Spirituality, and a quest to live a deeply examined life in a Patriarchal World.
A publication which compassionately addresses healing from the ravages of oppressive culture of race, gender, and class. No shame. No condemnation over here! After all, shame is not a good teacher ;-)!