Create a life that you don't regularly want to escape from with tools from a clinical psychologist specialised in trauma & burnout.
โญ๏ธClinical Psychologist โญ๏ธAuthor of โBurnout โญ๏ธFounder of Plum Psychology โญ๏ธEMDR Intensives
Mental health information and evidence-based tips to help you and your mind thrive. Enhance your emotional wellbeing and be part of the community of the Hello Therapy podcast, hosted by Consultant Clinical Psychologist, Dr Liz White.
I write about Good Girl Deprogramming โ all the sneaky, systemic ways society trains women and girls to shrink, smile, and stay small. A space for truth-tellers and tender-hearted rebels done being nice at the expense of themselves. โ
The world's first dedicated self-help book club. Supporting you to read more and feel better.
Honest talk for parents - bringing darker thoughts and feelings into the light.
The Burnout Rebellion is for those ready to leave the 9โ5 grind and build a life with more meaning, alignment, and freedom. This is not just a newsletter, but a movement for anyone whoโs ever thought, โThere must be more to life than this.โ