Ciska Venter
by Ciska | Thoughts over Coffee
#5,400
in š„ Health & Wellness
in š„ Health & Wellness
Ciska Venter
About the Substack
A little about intermittent fasting, crystal magic, essential oils, personal growth & plenty of real life. Sharing what Iām learning, trying and figuring out along the way, usually over coffee. āš
Free Subscription Benefits
- ā Follow along for honest notes on health, life, books, business, coffee, courage, and all the beautifully imperfect lessons along the way.
Paid Subcription Benefits
- āØ Go a little deeper with subscriber-only posts, reflections, and stories I don't always share publicly.
- š¬ Join me for more personal thoughts, behind the scenes moments, experiments, and things I'm figuring out as I go.
- š Access exclusive downloadable resources, including journals, planners, guides, worksheets, and more.
Paid Subscription Plans
- $5 a month
- $55 a year
About Ciska | Thoughts over Coffee
I'm a spirit on a human journey, fueled by caffeine & dreams. Lover of books, cats, travel & the intermittent fasting lifestyle. I have a small obsession with crystals & oils and write books under my pen name "Ellen Sedge". Living my best life źØļø
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