On being in the body

On being in the body

About the Substack

Exploring the benefits of embodiment practices like singing, dancing and tantra.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

Paid Subscription Plans

• £30 a year
• £4 a month

About Chris Hardy

I write about benefits of embodiment practices; currently exploring dancing, singing, and movement based practices. I'm especially curious about the emotional and psychologically developmental potential embodiment offers.