Chill the F Out

About the Substack

Putting Parent back into Parenting

About Tom Sherry

Tom Sherry is a child and family therapist who has focused on adolescents and parents for the past 25 years. He lives with his wife and son in Asheville, North Carolina. When inspired, he posts to his Substack Chill the F Out.

Is this your Substack? Submit changes.

Chill the F Out's recommended Substacks

The New Fatherhood logo
Kevin Maguire

The New Fatherhood

"Like one big group text with other guys fumbling their way through fatherhood." — Esquire

100+
paid subscribers
19K+
free subscribers