Let's Sit Together

Let's Sit Together

About the Substack

I might be the most low-key meditation teacher you've met. You can show up exactly as you are, I will too. Every Monday, I send out a little stress relief - a chance to reset your attention, return your focus & come back to yourself✌️

Free Subscription Benefits

• Monday Morning Meditation - a little inspiration, a little reflection prompt

Paid Subcription Benefits

• Simple, yet wildly potent Video Guided Meditation Practices: 5-10 minutes, a new one each Monday!
• Subscriber-only posts, full archive, and episodes in your podcast app
• Post comments and join the community

Paid Subscription Plans

• $80 a year
• $8 a month

About Catherine Zack

hi! I'm a corporate-litigator-turned-meditation-teacher, writer, and coach. I run a little meditation and yoga studio in the Hudson Valley. I help high-performing, high-achieving, recovering Type-A+++ perfectionists chill the heck out😉