Nurture.Heal.Grow by Cath Counihan
by Cath CounihanNurture.Heal.Grow by Cath Counihan
About the Substack
Nurture.Heal.Grow is a reader-supported newsletter for curious, heart centred readers who want to be the change (for themselves, their families and the collective) while learning to love themselves better.
Free Subscription Benefits
- Grow Yourself Up Journal Prompts
Paid Subcription Benefits
- Grow Yourself Up Journal Prompts
- Nurture.Heal.Grow. Newsletters all about how I am growing up in my own life + Resources
- Spontaneous discounts on my courses / workshops
Paid Subscription Plans
- £5 a month
- £50 a year
About Cath Counihan
Somatic Trauma Therapist, AuDHD Mama of twin girls, recovering perfectionist, life long learner, lover of people, nature, patterns and colour. Support as you heal childhood trauma, reparent yourself and parent your kids. Listen to ‘Grow Yourself Up’.
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