Poetry, practices and prompts for living a heart-led life.
I teach mindfulness, meditation, writing and breathwork. I'm sharing here about healing and creative practices that help me feel good. I write about motherhood, human connection, food, spirituality, France, family, teaching and learning.
Examining current cultural trends through the lens of addiction, recovery, alcohol, and all the other drugs like your smartphone
one ridiculously impressive complete-meal recipe delivered to your inbox every saturday morning that dirties minimal dishes and requires under an hour of time.