Rooted & Rested
by Carmen Luisain ๐ฅ Health & Wellness
Rooted & Rested
About the Substack
Your cozy corner on the internet to move from rushed to rested. Find nuanced views, stories, and practices to return to what nourishes YOU! ๐ Occasional slow travel adventures sprinkled in.
Free Subscription Benefits
- Occasional public posts on wellbeing, rituals, herstory, culture and what shapes us.
Paid Subcription Benefits
- Proceeds are donated to an NPO facilitating co-education of children of minority groups
- Discounted access to my wellbeing workshops & resting circles + free handbooks
- Subscriber-only Alchemy Crystal Singing Bowl sound baths
About Carmen Luisa
Ex-burnt-out Startup Founder turned Business Coach & Womenโs Mentor: friend of big dreams & tiny ideas. Creative mind & old soul cherishing the lost art of rest, rituals + nurturing rhythms in business & life. Left London city for the Alps ๐๏ธ
Rooted & Rested's recommended Substacks
Follow Your Gut
Poignant reflective writing about the artist life and business from the POV of a soon decade long independent visual artist career, with 2 books and 2 children.
paid subscribers
free subscribers
Sparkle on Substack
ALL the tools to help enhance your journey to growth on Substack joyfully & sustainably! Top 12 Publication. Twice monthly space holding (co-working, workshops, teaching) Weekly chats, podcasts & A bespoke space to help you stay creative on Substack! ๐ซ
paid subscribers
free subscribers
as slow as possible
slowly is the fastest way to get where you want to be - all things creativity, wellness and a life thatโs yours
free subscribers
A Life of Less with Claudia Wilde
Letters on simplifying, turning inward and reshaping the way we mother and meet the world. A place for community, creativity and self exploration. Published weekly with love.
The Substack Soirรฉe
Free resources and insights to help make your Substack the most exclusive party in town. *PLUS* a new class from ME&ORLA. Subscribe to hear more!