Rooted & Rested
by Carmen Luisain ๐ฅ Health & Wellness
Rooted & Rested
About the Substack
Move from rushed to rested; be part of The Rest Revolution - the antidote to hustle culture. Find nuanced views, stories, and practices to return to what nourishes YOU! ๐ Plus occasional slow travel adventures.
Free Subscription Benefits
- Occasional public posts on wellbeing, rituals, herstory, culture and what shapes us.
Paid Subcription Benefits
- Proceeds are donated to an NPO facilitating co-education of children of minority groups
- Discounted access to my wellbeing workshops & resting circles + free handbooks
- Subscriber-only Alchemy Crystal Singing Bowl sound baths
About Carmen Luisa
From burnt out Tech Founder to thriving Creative, Mentor & Coach. I cherishing the lost art of rest, rituals + nurturing rhythms in business & life. Left London city for the Alps ๐๏ธ
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