Rooted & Rested

About the Substack

Online home that feels like Sunday afternoon sunshine. Find nuance & invitations for your quest to (r)evolutionise what nourishes YOU! ๐Ÿ’› Plus occasional slow travel adventures.

Free Subscription Benefits

  • Occasional public posts on wellbeing, rituals, herstory, culture and what shapes us.

Paid Subcription Benefits

  • Proceeds are donated to an NPO facilitating co-education of children of minority groups
  • Discounted access to my wellbeing workshops & resting circles + free handbooks
  • Subscriber-only Alchemy Crystal Singing Bowl sound baths

About Carmen Luisa

(R)evolutionising the lost art of rest, rituals + nurturing rhythms in business & life. 10+ yrs of holding space for transformationโœจ

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