Rooted & Rested
by Carmen Luisain ๐ฅ Health & Wellness
Rooted & Rested
About the Substack
Your cozy corner on the internet to move from rushed to rested. Find nuanced views, stories, and practices to return to what nourishes YOU! ๐ Occasional slow travel adventures sprinkled in.
Free Subscription Benefits
- Occasional public posts on wellbeing, rituals, herstory, culture and what shapes us.
Paid Subcription Benefits
- Proceeds are donated to an NPO facilitating co-education of children of minority groups
- Discounted access to my wellbeing workshops & resting circles + free handbooks
- Subscriber-only Alchemy Crystal Singing Bowl sound baths
About Carmen Luisa
Ex-burnt-out Startup Founder turned Business Coach & Womenโs Mentor: friend of big dreams & tiny ideas. Creative mind & old soul cherishing the lost art of rest, rituals + nurturing rhythms in business & life. Left London city for the Alps ๐๏ธ
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