Words and sounds on creativity and healing for the spiritually curious with practices for nervous system support, self-reflection, and embodied expression.
Artist, sound therapist, yoga teacher, reiki practitioner, creative facilitator. Creating space for rest & play to connect you back to your inner wisdom and creative essence.
Work/life essays that will help you to grow a freelance career, move through failure, reach for success and remain hopeful. Hope is the golden thread. From Annie Ridout (author, journalist, poet, coach, mother and entrepreneur)
The Seed: Gardening for busy women- because your garden should be a source of strength, not stress. Take small meaningful actions to grow your garden sanctuary, quiet your mind and reduce overwhelm- one plant at a time.
Body Temple community ignites a somatic and spiritual culture that welcomes ritual, passion, humor, delicious, messy, real love, right relationship, Earth worship, soul purpose and sex education for adults.