Words and sounds on creativity and healing for the spiritually curious with practices for nervous system support, self-reflection, and embodied expression.
Artist, sound therapist, yoga teacher, reiki practitioner, creative facilitator. Creating space for rest & play to connect you back to your inner wisdom and creative essence.
Essays about living and working creatively, as a writer (author, journalist, poet, ghostwriter) and entrepreneur. I live in London with three school-aged children and a patch of wild meadow grown from seed. I'm hoping for a cat, too.
The Seed: Gardening for busy women- because your garden should be a source of strength, not stress. Take small meaningful actions to grow your garden sanctuary, quiet your mind and reduce overwhelm- one plant at a time.
Body Temple community ignites a somatic and spiritual culture that welcomes ritual, passion, humor, delicious, messy, real love, right relationship, Earth worship, soul purpose and sex education for adults.