Words and sounds on creativity and healing for the spiritually curious with practices for nervous system support, self-reflection, and embodied expression.
Artist, sound therapist, yoga teacher, reiki practitioner, creative facilitator. Creating space for rest & play to connect you back to your inner wisdom and creative essence.
Work-life essays from journalist, poet and non-fiction author Annie Ridout, covering: home, motherhood, womanhood, writing, freelancing, running a business, failure and success.
The Seed: Gardening for busy women- because your garden should be a source of strength, not stress. Take small meaningful actions to grow your garden sanctuary, quiet your mind and reduce overwhelm- one plant at a time.
Body Temple community ignites a somatic and spiritual culture that welcomes ritual, passion, humor, delicious, messy, real love, right relationship, Earth worship, soul purpose and sex education for adults.