Calm Point
by Lauren Leein 🏥 Health & Wellness
Calm Point
About the Substack
Get centered on Calm Point. Receive weekly bite-size and practical meditation practices for busy professionals, from your friendly Buddhist meditation teacher, Lauren Lee. Come see this week's topic--and get centered.
About Lauren Lee
Lauren Lee, your friendly meditation guide is a certified Chopra meditation teacher, Buddhist meditation teacher, and registered gentle therapeutic yoga teacher. Creator of Calm Point newsletter and podcast.💛
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