Sharing hard-won lessons on life, mindset, and small business... weaving personal stories into practical wisdom on marketing, resilience, and living with intention... and the odd or fun research tidbit for curious people.
researcher, writer, reader, curious about the world and people, 45+ years sharing how to find clarity when life gets loud
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Empowering everyone to understand health science through patient, evidence-based explanations that respect both skepticism and nuance.
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5 Bucks a Day was a huge hit in 2006. Then updated in 2011, but now... oh my! Things have changed since then, haven't they? The strategy still works, but let's talk about how it's different today.