Dinosaur Strength Training Substack

Dinosaur Strength Training Substack

About the Substack

Real World, No-Nonsense Strength Training for People of All Ages and Experience Levels

About Brooks Kubik

I'm a 66-year-old, lifelong weight trainer, powerlifter, and weightlifter, and the author of Dinosaur Training: Lost Secrets of Strength and Development, and over 30 other books and courses on weightlifting, weight training and strength training.