Bridget’s Substack
by Bridget Beldenin 🏥 Health & Wellness
Bridget’s Substack
About the Substack
Exploring the journey of midlife transformation through the eyes of a self proclaimed personal growth junkie.
About Bridget Belden
Hi, my name is Bridget. I am a woman in midlife sharing my growth journey in hopes that my readers find some tips to support them as they navigate the transitions that accompany this sometimes difficult yet rewarding chapter of life.
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