Breathe and Think Better

Breathe and Think Better

About the Substack

Insights, stories, and exercises on breathwork, meditation, and philosophy to elevate your mind and life.

Free Subscription Benefits

• Weekly public posts

Paid Subcription Benefits

• Weekly Subscriber-only posts and full archive
• Subscriber-only meditation and breathwork exercises
• Access to our Group Chat for Accountability

Paid Subscription Plans

• $80 a year
• $8 a month

About Breathe and Think Better

Explore the wisdom of expert meditators, breathwork instructors, yogis, and philosophers