BowTiedHeifer’s Newsletter

BowTiedHeifer’s Newsletter

About the Substack

Women's Health, Fitness & More

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

Paid Subscription Plans

• $75 a year
• $8.99 a month

About BowTiedHeifer

…