Move. Better

Move. Better

About the Substack

I'm a physical therapist helping you move better. Traditional rehab takes you from hurt to baseline. My goal is to take you to that next level to live active life you've always wanted.

Free Subscription Benefits

• Access to posts on general education and management of commonly seen conditions and Q&A.

Paid Subcription Benefits

• Access to joint specific and general performance rehab/training programs.
• A discount on your first 1:1 consult.

About BowTied Bengal

Doctor of Physical Therapy and Fitness Junkie interested in all things human performance.