Nourishing inspiration and activities to bring peace to body embarrassment, insecurity and self-shaming. BAP is the email supplement to Gates Therapy's Body Image Groups for Women. And it is available worldwide for 58 cents/week!
Psychotherapist certified by the American Council on Exercise
philosophical and practical advice for anyone who's ever looked into a mirror
The newsletter for people who think about their bodies a lot, but in a smart way.
Mirror-moment confessions shared with strangers who feel like soulmates - reflections on beauty culture, identity and more with award-winning beauty journalist Anita Bhagwandas.