Nourishing inspiration and activities to bring peace to body embarrassment, insecurity and self-shaming. BAP is the email supplement to Gates Therapy's Body Image Groups for Women. And it is available worldwide!
Psychotherapist certified by the American Council on Exercise
philosophical and practical advice for anyone who's ever looked into a mirror
Examinations of body image discourse and body culture. Plus: How to feel better in and about your own body.
Weekly columns on how beauty culture and identity intersect, curated no BS beauty edits and more than likely, some references to Real Housewives with award-winning journalist and author, Anita Bhagwandas.