Birdseed

About the Substack

Life is suffering, yet we don't have to. Birdseed offers heartfelt + humorous Buddhist reflections on the glitter + grime of life. I explore Buddhist frameworks + concepts in ways that meet you right where you are.

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  • Supporting the dharma + inquiry into our exquisite human nature

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About Jess Mack

Writer, watercolorist, Buddhist meditation teacher, former abortion counselor, green thumb goddess, grief + miscarriage doula, parental unit. Taking things seriously enough but not too seriously๐Ÿช

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