More | Better

More | Better

About the Substack

Supporting your evolution from survive to thrive

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Subscriber-only episodes in your podcast app
• Occasional free workshop access

Paid Subscription Plans

• $50 a year
• $5 a month

About Darlene Marshall

Thriving at the nexus between fitness, wellness, and well-being. Coach, author, speaker. UPenn Master's in Positive Psychology, NASM Certified Wellness Coach and Personal Trainer, PN1 Certified Nutrition Coach. Host of Better Than Fine podcast.