Yoga Refresh - We all have stuff....

Yoga Refresh - We all have stuff....

About the Substack

Healing through Yoga - from the small to overwhelming stuff. A place to rest wherever you are at any given time and pause for a refresh. Come on in and Thank You!

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• Occasional public posts

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About Beth Passehl

On the cusp of big life changes here and starting my 'Mid-Century Modern" makeover. Writing is just one of my passions. A lifelong creative and yogi at heart - here we go!