The Art of Self-Care

About the Substack

This publication is about the value of art, how art promotes self-care, and other self-care topics.

About Beth L. Gainer

Beth L. Gainer is an artist and author, who is working on a collection of poetry for those who have been diagnosed and treated for breast cancer at a young age. She is also working on an oil paint series titled Breast Cancer, Female and Young.

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