Musings on the messy work of being human and the courage it takes to come home to yourself.
Just a girl who feels everything deeply, learning how to live well alongside chronic illness. Old soul. Recovering good girl. Writing to explore both the ache + joy of being human.
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I write essays on motherhood, interiority, and the lived experience of raising a child with complex care needs while trying to remain honest with myself. Includes conversations with my daughter Sarah, shared by 3,600+ readers committed to kindness.
Writer and certified trauma-informed coach with training in somatic therapy, sharing personal essays, poems, and gentle tools focused on childhood trauma, nervous system regulation, and embodied healing.