Balanced’s Substack

Balanced’s Substack

About the Substack

Embarking on a holistic wellness journey, Thressa delves deep into the Four Doctors' creed from 'How To Eat, Move and Be Healthy'. Join Balanced Act Wellness on Substack as we debunk myths, share insights, and explore wellness through a comprehensive lens

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community

About Balanced Act Wellness

Thressa's journey into holistic wellness, influenced by the 4 Doctors creed. Exploring science-backed wellness while navigating weight challenges, bipolar, ADHD, and scoliosis. Join to learn, heal, and thrive.