I write on topics entailed by trauma recovery, often in the psychological, spiritual, and somatic fields. I might occasionally offer an ancillary treat; a playlist, a practice, a poem, a prompt, and the like.
Atmanjeet. This name, neither Hindu nor Sikh, was bestowed upon me by an elder yogi, versed in matters of western-style spiritual nomenclature, whom I encountered once upon my long, winding, and ongoing journey of recovery from trauma.
The Open Journal is a weekly, public journal entry, filled with a collection of random topics, thoughts, poetry, and love-based philosophy. It serves as an outlet for me in the hopes of inspiring others to take the journey of self-discoveryโฆ
Radically Genuine exposes the ugly truth behind psychiatric diagnoses, medications, and therapies that create lifelong patients. If you're ready to question everything you thought you knew about living well, this is your starting point.