Newsletter with challenges and essays on creating a home yoga practice along with tales from swimming, biking, running and nature trails.
Writer, Yoga instructor RYT500, Embodied Yoga Life Coach, Recreational Ultra Runner, Triathlete and Explorer of Nature.
weekly moments of nature connection: photography + stories to inspire you to be curious, be amazed, and then do it again!
Writers should get paid for doing what they love. Let's talk about how to make that happen.
musings by mika is all about navigating uncharted terrain and discovering life beyond the comfort zone - moving past perfectionism, people-pleasing and playing safe and small. ✨ I also include my monthly Substack diaries to guide Substack newbies. 📖
The only all-in-one Substack growth membership where you get expert guidance to build your platform and earn the income you deserve 🔸 A top-5, bestselling featured Substack
A newsletter for yogis, poets, and seekers of inspiration. When you subscribe you will receive weekly yoga themed poems and inspiring posts to help see you through this tumultuous and transformational time.