Athlete in Balance
by Jill_KeyWellnessllcAthlete in Balance
About the Substack
Empowering master athletes with specialized yoga programs to boost endurance, enhance recovery, and prevent injury—so they they can continue conquering trails and competing with confidence through every season of life.
Free Subscription Benefits
- Newsletter about the benefits of yoga and endurance fitness.
Paid Subcription Benefits
- Expertly curated yoga videos and tailored video clips targeting specific needs.
- Weekly Q&A sessions to address issues and accomplishments for master runners.
- Resources for age specific wellness for master runners.
Paid Subscription Plans
- $10 a month
- $80 a year
About Jill_KeyWellnessllc
I’m a writer, certified Yoga instructor (RYT500), and an Embodied Yoga Life Coach. Join me as we explore the beauty of movement, the power of mindfulness, and the joy of living fully in each moment.
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