Athlete in Balance

About the Substack

Newsletter with challenges and essays on creating a home yoga practice along with tales from swimming, biking, running and nature trails.

Free Subscription Benefits

  • Magazine about the benefits yoga and endurance fitness.

Paid Subcription Benefits

  • Embodied Yoga with Journaling Workshops 4 times a year
  • Journaling prompts with access to comments in the community Chat.
  • Magazine about the benefits yoga and endurance fitness.

Paid Subscription Plans

  • $40 a year
  • $5 a month

About Jill_KeyWellnessllc

Writer, Yoga instructor RYT500, Embodied Yoga Life Coach, Recreational Ultra Runner, Triathlete and Explorer of Nature.

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