the rundown

by Ashley Mateo

#1,122
in 🏥 Health & Wellness

1K+
free subscribers

because running is about so much more than just putting one foot in front of the other

words for @wsj, @runnersworld, @womensrunning, @mensjournal, @womenshealthmag, and more | RRCA- and UESCA-certified running coach

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