Unf*cking Midlife

Unf*cking Midlife

About the Substack

Pressing pause to make sense of the last 40+ years, what my horomones are doing and figuring out how to move forward when society is telling you it's too late. All while acknowledging that none of this is original—but it sure feels personal.

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• Free for Now; Original Writing, Hormone Health, Mindfulness & Physical Practices To Assist You In Unf*cking Midlife

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About Ashley Kelsch

Former lingerie & sexual wellness shop owner turned dating & relationship columnist & coach, who now spends her time writing about and working with people on how to Unf*ck Midlife.