All things conscious movement and dance for transformation and healing.
I have been practicing and teaching various conscious movement/dance and awareness practices for 20 years. I love to move, create, sense, and feel my way through life, and share what I'm learning through my teachings along the way.
Explorations in bridging the sacred and secular. Zen wisdom, practical advice and uncommon perspectives on our paradigm shifts from a life of โcontinuous mistakes.โ