A lighthearted yoga and meditation blog, with daily helpful health tips. And a guide to the best playlist to listen to while you practice
Hello! I am Anne, a Yoga Instructor, a Creator, a wife and mother just trying to figure out what this Substack is all about!
Hi! I'm Christy, a root cause intuitive healer, PhD student in natural medicine, and author of "Holistic Health Simplified." Sign up for wellness inspiration through my writings & resources. Let's achieve balance together!