Writings on anything and everything to do with living mindfully, meaningfully, and well. I write about the joys and perils of human nature, our shared connection in the human experience, and the wisdom to be gained by paying better attention in our lives.
Therapist by day | Yoga & mindfulness teacher | Happiest at home surrounded by nature or at my desk collecting and connecting wisdom in mind, body, heart & soul for my semi-frequent newsletter, Wisdom Within ↓