The Crapfit Diaries

by Anna Runkle

#3,239
in 🏥 Health & Wellness

The Crapfit Diaries

About the Substack

I'm learning to stop fitting myself to a broken culture, and this is my story.

About Anna Runkle

Author, YouTuber known as the Crappy Childhood Fairy. Not a therapist. I teach no-nonsense strategies to heal adult symptoms of early trauma, regulate emotions & change self defeating behaviors that keep you stuck. Free speech is my side hustle.

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