Already in A Meeting: IFS for Every Day
by Anna Milaeva
#4,379
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Already in A Meeting: IFS for Every Day
About the Substack
IFS coach and 10-year operations leader writing about burnout, perfectionism, people pleasing and the parts of us that never stop working. Internal Family Systems, applied to work and everyday life. Author of the novel Already in A Meeting.
About Anna Milaeva
IFS coach (Level 3) and 10-year operations leader. I write about burnout, perfectionism, people pleasing and the parts of us that never stop working. Author of the novel Already in A Meeting.
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