Breathe out Mind Chatter

Breathe out Mind Chatter

About the Substack

Helping coaches and therapists retrain the brain for personal power and productivity, using Eastern Philosophy with Modern Neuroscience from just 10 minutes a day. Learn to enjoy organised living and attract income with ease.

About Meditation Minded

Helping coaches and therapists stop their mind chatter, retrain the brain, and stream their wellbeing using Eastern philosophy and modern neuroscience from just 10 minutes a day.