Emotion Hacks
by Ryan Martin
#1,455
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Emotion Hacks
About the Substack
How subtle life changes can get you feeling happier, healthier, and living your healthiest emotional life.
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Emotional wellness content (essays, videos, podcasts) 1+ time per week
- Participate in weekly discussion forums
- Ask me direct questions and request content about emotional wellness
Paid Subscription Plans
- $50 a year
- $5 a month
About Ryan Martin
Emotion researcher, speaker, and writer. Author of Why We Get Mad and How to Deal with Angry People
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