Reflections on minutiae, the mind and the search for what we already have. Composed by an overthinking yoga teacher and dispatched when I have the gumption to publish.
No promises.
Writings for a never-coming fictional memoir inspired by prompts and various experiences. Not everything is true, not everything is fiction.
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist who is mostly just a human.
This is the home of two newsletters. Paid subscribers get Cheryl's Dear Sugar Letter monthly, plus her free newsletter several times a year, which includes her "Tells Us" author series. Free subscribers get everything but the monthly Dear Sugar Letter.
Advice and wisdom from Heather Havrilesky, published since 2012 (formerly at The Awl and NY Magazine). Paid subscribers receive 1-2 weekly posts on how to navigate our broken world with compassion, realism, and an open heart.