Transformation Wellness
by Amy Sterling Casilin 🏥 Health & Wellness
Transformation Wellness
About the Substack
Wellness, happiness, peaceful living, positive thoughts from a female sci fi writer. Articles on nutrition and wellness will always be fully-researched with sources - be happy and healthy!!
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- $50 a year
- $5 a month
About Amy Sterling Casil
Amy Sterling Casil is an award-winning sci fi writer and nonfiction writer. She is happy, healthy, and wants to encourage others to be the same. Offering science-based tips on health, weight loss, and creative living.
Transformation Wellness's recommended Substacks
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How-to guides and essays offering advice on the fundamentals and secret sauce of successful nonfiction writing for a general audience, plus Why it Works critiques of well-crafted stories.
Chasing Ghosts: An Irregular Warfare Podcast
An unauthorized podcast and essay series peeking behind the curtain at the vast machinery and briar patch politics of fighting terrorism and insurgency and everything in between.
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Baba Was A Witch
You can't have a Baba who got called a witch and not write about women's issues
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