Mental Health & Creativity

About the Substack

Hi! Iโ€™m Amy. I share mental health practices focused on self-care, self-love, and sharing love. If you'd like to improve your mental health through creativity, nature, and yoga, I hope you'll join my world! โœจ 26 years licensed therapist, RYT-200

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community
  • Advance notice of classes and workshops

About Amy Jane Williams

I care about connections between people, animals & our natural world. Writing & illustrating transformative stories about friendship & caring gives me hope. If you care about these too, join me. Let's have a conversation!

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