Dear Wild One

Dear Wild One

About the Substack

Notes on mindfulness, mental health, and creating the life of your wildest dreams.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and first to hear new guided visualizations
• Post comments and join the community

Paid Subscription Plans

• $50 a year
• $5 a month

About Amie Longmire

I'm a therapist, master reiki practitioner, writer, and artist among other things... I've found that gentler practices like mindfulness, self-compassion, and good storytelling are the things that actually bring about lasting change in our lives.