Midlife isn't a crisis โ it's your comeback ๐ I'm a personal trainer & accountability coach helping women over 40 rebuild their body, mindset, and identity.
Writer. Podcaster. Mama to two boys. Accountability Coach. Dishing advice about the zig-zag journey to creating a stronger mind and body ๐ช
Writer in London working at a tiny indie London bookshop + latest news from my book - Sorry I'm Late, I Didn't Want to Come: One Introvert's Year of Saying Yes
Join me as I share a drawing a week to rekindle the joy of creating. Includes random musings on inspiration, motivation and how to keep pouring from your creative cup even when it feels like there's a hole in it.
Honest musings on the twists and turns of leaning into creativity and see behind the scenes of my Substack journey. *NEW* Side Quest Queens: A supportive, fun, like-minded community for distractible queens.๐
Travel, food, class, culture, home & the awkward art of belonging. With author Ash Ambirge.