Personal Reflections on life late recognised Autistic and ADHD; AUDHD. Life, Laughing; Grief and Trauma: Creative Wellbeing and Fitness through the lens of a late recognised autistic former Personal Trainer; early recognised badass.
Reflections on life; grief and lessons learned. Late recognised as Autistic (AuDHD) Iām a parent who lost both parents to alcohol addictions here to share how I continue to rise.