Personal Reflections on life late recognised Autistic and ADHD; AUDHD. Life, Laughing; Grief and Trauma: Creative Wellbeing and Fitness through the lens of a late recognised autistic former Personal Trainer; early recognised badass.
A post-Autistic-diagnosis recalibration is underway... Skateboarding, DJing, Creating. On sabbatical from business > I teach AuDHD Entrepreneurs how to plan their lifestyle, food and movement around their unique sensory needs and preferences.