Journal of a Yogi
by Alo Raptopoulosin 🏥 Health & Wellness
Journal of a Yogi
About the Substack
An invitation to practice bending the mind and thinking with the body; to look sideways at things that appear straight-forward, to find beauty in the daily grind and support each other's sanity, regardless of what may be prescribed as 'reality'.
About Alo Raptopoulos
I'm Alo, author of Journal of a Yogi. I like to write about the importance of nurturing the mind-body connections, and the potential for deep healing and hope when we observe our similarities and differences with openness and compassion.
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