Journal of a Yogi

Journal of a Yogi

About the Substack

A weekly newsletter to improve wellbeing, increase creativity and explore the mind-body connection. Expect honest storytelling, practical tips and transparent information.

About Alo Raptopoulos

Hi, I'm a yogi, author, singer-songwriter, traveller, nature lover, artist... I teach at Yoga Enlights: holistic health, wellbeing, resilience, self-healing... I trust in the power of authenticity, love and good writing to help transform our lives.