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Come As You Are

About the Substack

How much do childhood wounds shape who we become? What does it mean to heal? How can you be a deeply feeling person in this world and not lose your mind? We'll get into all of that and more. Thanks for spending some time with me.

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About Ally Hamilton

Personal essays, conversations and the weekly newsletter from Ally Hamilton, author of Open Randomly and Yoga’s Healing Power, and owner of YogisAnonymous.com

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