A Little Bit Kinder

A Little Bit Kinder

About the Substack

Mission: To create content that helps individuals and professionals cultivate greater kindness—toward themselves and others—through storytelling, research-backed psychology, and accessible mental health education.

Free Subscription Benefits

• 3 Free Monthly Posts + Free Subscriber Chat

Paid Subcription Benefits

• 3 Subscriber-Only Posts w/ Research Each Month
• Documents and Resources To Help Your Self Improvement
• Join A Little Bit Kinder Community + Subscriber Chat Access

Paid Subscription Plans

• $5.99 a month
• $49.99 a year

About Michael Berger, LSW

Founder of A Little Bit Kinder—sharing science-backed strategies to help people grow, heal, and live better. Warning: kindness, logic, and brain science may be applied.