A Little Bit Kinder

About the Substack

Mission: To create content that helps individuals and professionals cultivate greater kindness—toward themselves and others—through storytelling, research-backed psychology, and accessible mental health education.

Free Subscription Benefits

  • 2 Free Monthly Podcast Episodes + Free Subscriber Chat

Paid Subcription Benefits

  • 2 Subscriber-Only Podcast Episodes
  • Join A Little Bit Kinder Community + Subscriber Chat Access

Paid Subscription Plans

  • $5.99 a month
  • $49.99 a year

About Michael Berger, LSW

Founder of A Little Bit Kinder & Practice Kinder. Sharing science-backed strategies for growth and healing. Training mental health pros in kind conversations: MI, crisis de-escalation, and suicide discussion

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